How the recent Extreme Weather events and Climate change has impacted on allergies.

24 March 2022 admin

New research by BioMedica shows that the recent weather events and change in climate has impacted allergic responses to increased. Here’s a summary I thought I’d share. Australia already has a high prevalence of allergies. With all the recent floods and climate change has increased exposure to mould, air pollutants, stinging insects and food has … Continue reading How the recent Extreme Weather events and Climate change has impacted on allergies. →

Emotional Freedom Technique (EFT)

6 May 2021 admin

Emotional and psychological distress is more prevalent now more than ever and so I feel it is important to reach out and discuss a technique that is simple, free and takes minutes to do. If I told you that you can dramatically reduce depression, anxiety, post-traumatic stress disorder (PTSD) and chronic pain in minutes and … Continue reading Emotional Freedom Technique (EFT) →

Not getting enough sleep?

22 April 2021 admin

As most of us have been affected by COVID-19 one way or another, sleep has been one of the most common lifestyle concerns. Monash university has begun a study due to be published by the end of the year, a Victorian study with 2000 respondents, who of which are 80% affected by some form of … Continue reading Not getting enough sleep? →

Peri-menopause, what is it? How can it be treated?

18 March 2021 admin

The Peri-Menopause The Peri-menopause is referring to the period prior to menopause. It is the transition from the 2 to 6 years preceding the last period to 12 months after the final menstrual cycle. This is when menopausal symptoms begin. The scientific term is called “Climacteric”, yet rarely used. Signs and Symptoms Due to the … Continue reading Peri-menopause, what is it? How can it be treated? →